*DAILY MAINTENANCE *
*Ways to Reduce – Minimise Malassezia Yeast (PT1)*
*how to.mininize malassliza yeast*
‘Ways to Reduce – Minimise Malassezia Yeast’
YES …but ARE You READY???
Three Reader’s Keywords Condensed in One
Fit Exactly with my Purpose and Implementation
of Daily Malassezia Maintenance Routine.
I am guessing there are roughly Three or Four Categories
individuals fit in, according to the Severity of their Symptoms
and way of their Body handling them, i.e
Category 1: Experiencing at present time -no one knows tomorrow-
only Sporadic Mild Symptoms and only on certain
small areas, such as Eyelids, Ears, Nose or Lips
Category 2: Discovering Itchy -or not- Bumps and Paper Cuts
here and there generally unaware of major traffic
and without experiencing any great discomfort
able to get on normally with life
Category 3: Frequent attacks in different small or larger areas
experiencing symptoms with a degree of discomfort
and if sores in open view, embarrassed and frustrated.
Category 4: Savaged Continually, with high degree
and severity of symptoms and discomfort
Never having a moment’s Peace
Feeling highly distressed and frustrated
deeply depressed and at times even suicidal
Category 4 describes exactly my condition 5 years ago.
It has taken Time, a lot of Experimentation
many mistakes, failures and successes along the way
to finally Reverse the Order
and arrive to a much more comfortable and manageable state
somewhere in between Category 1 and 2
with surprises mainly occurring during Night time when asleep
but dealt decisively during the day.
So the Questions above
*how to.mininize malassliza yeast*
YES … but ARE You READY???
May have different importance and urgency
for different Category individuals
I have Myself met my Challenge
-a Constant One i must add-
and living the Difference
despite some occasional mishaps
For a Reader with high Severity of Symptoms
and Urgency for Solutions
* Having the Patience to just read through the 3 Parts of this Topic
to find out without scanning through quickly
looking for the magic pill and dismissing half of what has taken
Three Years to arrive at through trial and error
and more than a week’s effort to collate and present
will Definitely be a First Good Step
* Then follows the Most Important but also most Difficult Part:
Readiness and Determination to Act Decisively
Commit and Stick to the Best possible Plan
Allowing for the Length of Time Required
to take hold and Notice some Palpable results…
There have been many Ups and Downs along the way
not just Back then when the situation seemed
or rather was entirely out of Control
but even to this Day
when there is hardly any Comparison with the Past.
The Improvements too occurred in varied degrees of steadiness and duration.
I will not refer to the temporary ones that lasted for a few days
but those that have lasted throughout
and Largely still Hold to this Day.
Those Improvements took place in a Noticeable Steady way and Duration
after many changes i had to Implement at various stages along the way.
The Changes Implemented
* First Change
First Change making a Noticeable Difference
was the Forced Termination
of over a Decade Swims in Chlorinated Pool Water.
It proved Detrimental in many other Respects
but Undeniably Beneficial for my Skin.
* The Second Change
Having gained more understanding of what i was confronted with
was the decision to almost totally Abandon Use of ALL Chemical Substances
and Return to the Aid of some Natural -Beneficial to the Body- Ingredients
that could offer Soothing and Healing of Lesions, Itching, Burning
as well as Prevent or Reduce Malassezia Levels and Activity
Generally on the Body and Specifically on Vulnerable areas.
* The Third Change
* Was the Discovery of Benefits of Three Natural Items
i have been using Systematically since then and to date
-despite a couple of unfortunate vicious attacks-
and Reduced now to alternating Only Two
since the Third one has Not been Needed much anymore.
* The Fourth Change
Was one of Reversal of Mentality and Approach
since the Normal appeared to fail most of the time
due to the fact that Humans may be Perfect hosts for Fungi
but their Biological qualities are entirely different to ours
so instead of Acting by Human Reason and Logic
and Anticipating Calculated or Desired Results
i started to Observe Patterns carefully, Act upon them
applying Possible solutions and then Observe again
Assessing and Accepting the Results
whether Successful or Needing Alterations.
This, as a Result caused to Finally
Notice More Consciously and take into Consideration
two Facts i had noticed early enough
but had dismally Overlooked:
One was that
No matter how much i chased and dealt with Externally
there was Always More Coming Forth from Internally
The Second One
Creating a Problem by Failing to account for, was
The Relocation Factor!
PART 2 to Follow: ‘Results Following The Changes’