Category Archives: F-DAILY MAINTENANCE

Malassezia-Best Ways to Reduce in the Intestines P2


                   * DAILY MAINTENANCE *                  


                                       To Read P1 First click:

                    Malassezia-Best Ways to Reduce in the Intestines P1



           Best Ways to Clear and Reduce in the Intestines P2


              Natural -Nutrients Including- Fibre Approach

                                  Additional Benefits 


               I have deliberately Chosen a Combination of these Three

                   Walnuts – Pumpkin Kernels and Sunflower Seeds

Malassezia and Fibre

                                                (Raw Unsalted)

                                        As being Best Suited for

                                    Targeted Intestinal Brooming

                       Not only due to their Type and High Fibre content

           NUT SEEDS FIBRE

              But also for the Gold Mine of Other Nutrients they Deliver

                         as Additional Supplementary Benefits

                                     And All In One Hit

 – Vitamins

 – Minerals

 – Omega Oils 

 – And More 

         such as

> Longer lasting satisfying meals

> Stabilising Sugar levels,

          Thus Reducing

> Cravings and urges for binge eating

> Mood swings (seem to calm anxiety!)


     Malassezia - Walnuts MD

        ( Sunflower and Pumpkin Seeds are even Richer in Nutrients )


    Of course it all depends on the Individual’s Overall Diet and Eating habits.


                              In Order to Utilise their Contents

                             and Derive the Best of All Benefits

                                   and Most Specifically

                       the Targeted Intestinal Brooming Effect

                       the Right Conditions must be established.

                                 So here are the Do Nots:

         Approve Negative

                     – I Do Not Roast or Cook them

                      I Do Not  Mix with Cooked or Indigestible Foods,

                       such as Legumes, White Pastries, Oils, Gravies, etc

                     – I Do Not Drink any Liquids either just Prior

                                 or soon after eating them.  

                                     For Best results

        Approve Positive

                      I eat them Raw and Unsalted

                      Eat them on their Own

                        or only with Compatible Hydrating Raw Foods

                        I Drink some water 1 hour Prior 

                         (to prepare the stomach best)

                          and if needed not earlier than 2 hours after

                        – Allow time for Chewing them well 

                          thus prolonging the pleasure

                          and utilising digestive juices released in the mouth 

                          facilitating better digestion and absorption 

                        Include plenty of Highly Hydrating Foods in the Diet

                          such as (Raw) Fresh Fruits and Vegetables

                        I Allow a minimum of 3 Hours between meals

                           to ensure they are not pushed out of the stomach

                           undigested and arrive in the Intestines to feed the Yeasts

                           instead of being an expanded Bulk to Broom them Out 

                           and thus Reducing the Chain Effect of Cloning.


              Below is a Comparison Chart with the Lists of Nutritionl Values

                  i researched and created for quick reference for myself


                                      ( Click on Photos to enlarge )

(Malassezia) - Nutritional Value 1

(Malassezia) - Nutritional Value 2

                         The Red Arrows i added as indicators

                          of which one has the Highest content

                                of those particular elements.

  Malassezia and Fibre

           The Advantages over isolated Bran/ Husks or Legumes


* They Can be Eaten Raw

   thus Retaining and Providing Live Nutrients

* They contain far more Nutritional Elements

Nutrients and Fibre contained and Delivered in One Package


  My Daily meals currently and for the next Three months

  unless  either circumstances or indications change:


      Sonatas Breakfast-Malassezia 


     Sonatas Lunch -Malassezia


      Sonatas Dinner-Malassezia


           It is mainly an Alkaline Diet as it should be.

            A Good Diet is Supposed to be in a Ratio

                    70% Alkalinity – 30% Acidity.

I had a quick search of Acidity/Alkalinity Charts to check.

I found the one below – not sure how accurate but will do

              and copied the items i consume daily:


             Number 3 Indicator – Acidity Leaning 

    Malassezia - Acid - Alkaline Foods MD1

          Number 4 Indicator – Alkalinity leaning 

     Malassezia - Acid - Alkaline Foods MD2

       Number 6 Indicator – Highly Alkaline

And if one thought eating their Cooked or Frozen Veggies

            means they are on an Alkaline Diet…

                   well… take a look at this below!   

            Number 3 and 4 Indicator – Acidity

  Malassezia - Acid - Alkaline Foods MD4

      I have Always maintained that Cooking Foods

                Alters their Nutrients Quality.


There are Two points i want to add regarding Acidity:

1) Some Acidic Foods such as Citrus Fruits

    are Acidic in Nature but Rendered Alkaline in the Body

2) There is Good Acidity – Beneficial to the Body 

                     as in the Fruits above 

    and Bad Acidity as with many foods i will not mention here

    but can be found in earlier Entries and Lists of items

                      to be Avoided as detrimental regarding Malassezia.

  (These two Topics are too Long to deal with extensively here)

                                  * * *


While i have been preparing Entry Pt1 and Pt2

i have come to Notice some additional improvements

that can be linked to the Fibre Changes

                               such as

> Less Gas and Bloating

> Less Orange Sticky (Biofilm) on my Body and Hands

> Less Itching and especially Burning

It may be a temporary adjustment and reaction to change

until perhaps Malassezia picks up rhythm again

or may be due to a lot more Intestinal clearing

before a full cycle can be developed and therefore 

a Reduction in its Presence and severity of effects.

As i have mentioned before, i usually allow 2-3 month periods

before i can establish any certainty of constancy in results.

                   Please Read Earlier Related Entries

                                      See also: 

                                  MQ LOGO-1

                                Intestinal Bacteria



               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily *       

   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                Malassezia Health Quest *


                     Malassezia Topics B 



  DC3 MD NEW              

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Malassezia ~ Helpful Hints


                            * HELPFUL HINTS *

           Malassezia Helpful Hints 


                                  * Malassezia – Helpful Hints*


Malassezia Keyword MD

          K1: * hhelp me itching stinging sensation ,brown spots,

             numb genitals, losing eyelashes, brown spots on skin *


                   No Matter the Name of Symptoms and Condition

       Folliculitis, Pityrosporum, Seborrheic Dermatitis, Blepharitis

                             No Matter the Area of Manifestation  

                    Scalp, Hair, Ears, Eyes, Nose, Lips, Face

                        Neck, Chest, Shoulders, Back, Belly

                               Buttocks, Genitals, Anus,

                     Legs, Feet, Toes, Finger/Toe Nails, Skin

                            -have i forgotten anything? Lol!-  

        The Principles of Management and Control are the Same

                          Management and Control as

                     * Boosting of General Immunity

                     * Friendly Skin Flora Promotion and Protection

                     * ‘Live Nutrient’ Providing Diet

                     * Hygiene and Choice of Treatment/s

                       (Natural or Chemical – Internal or External )           


 * The Longer the Duration and Severity of Skin Corrosion

   the Longer it takes for the Skin to Heal

   Thus, creating Perpetual Wounds and Vulnerability

    Attracting  Continual or Cyclic attacks 

    Weekening ability of fast or complee healing

    giving the impression of never healing.    

    Natural Deterrents Facilitating Fast Healing can Help


  *  Once an Area is totally clear, any treatment

      i.e killing, healing, or preventative should be stopped

      especially if containing chemical elements

      (such as Talc powders containing Aluminium)

     to allow Balance and Restoration

     of Natural Defence and Beneficial Flora

      unless vulnerable to Recurrent attacks, in which case

     a Natural harmless deterrent would be preferable.


  * A Good Diet is Comprised of Three Equally Important Parts

   1) Providing Abundance of Bio-available Live Nutrients

   2) Preservation of Live Nutrients where Cooking is required

   3) Exclusion of All Burdening and Disturbance creating Ingredients

       such as either

   a) Foods Processed, Altered and Devitalised

   b) Containing Chemical, Artificial Substances.


 * A Sign of Yeast Dying on Impact Externally

    after application of some substances

    is often the resulting Burning and/or Bubbles

   -excluding Acidophilus which acts in a Slow but Painless way.


* Breathable Cottons are Best for Skin Contact

  such as Underwear, Vests, Singlets etc.

  Synthetics appear to cause activity and intensify Itching


              * A Natural Firm Bristle Bamboo Body Brush

                          Body Brush MD

      Is Ideal for Exfoliating Dead Brown Malassezia Sticky Film

       I recently purchased two – the soft bristle one is useless

                           the Firm Bristle is Perfect!

                            It can also relieve Itching

                      and remove active Malassezia grit.

              A long handle is helpful for difficult to reach areas.

          A Medium handle as above gives a  better grip and angle

                      for vigorous more effective brushing.

                                 I use it on Dry skin

            and intend to purchase one for Bath Scrubbing 

           although  an Old rough/coarse Face Cloth is excellent

       Malassezia -Symptoms- Names- Management        

               Please Read Earlier Related Entries


               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily * 

            Malassezia Health Quest *


   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                     Malassezia Topics B 




  DC3 MD NEW              

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Malassezia – and Body Hydration (PT 2)



                        Malassezia Q&A's MD 


             To Read PT1 First :

              Malassezia – and Body Hydration (PT1)  


                        * Malassezia – and Body Hydration (PT 2)*


                      ( K1: * is hydration good for pityrosporum * )                                                

      Malassezia Burning Fire                                                      

                         Due to Necessity in more recent times

                       and having to Obey my Body’s Indications

                 of its alternating needs, i have been able to observe

                       distinct variations in Malassezia behaviour

           and effect on the Body, during implemented changes of Diet.


                           I have a Dedicated Earlier Entry

         regarding my observations, but it roughly works like this:

                When i am on a Highly Hydrating Diet

          -On Belief and Repeated Confirmation of Benefits-

            Malassezia appears to definitely be more Active

          but with much Less Punishing Effects on the Skin

         while when on a Less Hydrating – More Solid Diet

             of Lightly Steamed Vegetables, thus providing

        Considerably Reduced Hydration (and ‘live’ nutrients)

                        Malassezia activity and presence

                      appears to be Reduced temporarily

            but then Turned into an Unbearably Increased

                     Corrosive –Fire like– Burning and Itch

           penetrating and interrupting even the deeper sleep

        and /or waking up to either Acid like Fluid filled Bubbles

                    or some extensive Red-Burn-like areas

            such as the Under Breast nasty Surprise incident.

                                 (See Related Entry)


                       HOW IS the BODY HYDRATED

         Hydration MD


                                  a) Production 

                                  b) Content

                                of Body Fluids


                     2) ACTIVE – ELIMINATIVE 


                          Can be Best achieved

             with a Nutrient Rich Organic Water Content

                  in Fresh Raw Fruit and Vegetables


                               Active Hydration    

                                   Approve Positive

                Provides and Satisfies the Body Requirements

                 for Building and Nutrient enriched Hydration

              in the Form of Fresh Raw Fruits and Vegetables.


                               Passive or Neutral

                   Goes through the digestive system

              offering little else but some essential water

            to partially cover some eliminative processes

            in the Form of Water plus any externally added       

        substances such as in Teas, Processed Fruit extracts

                      or absorbed in Cooked Foods.


                Some may dispute this – I cannot prove it

                     Only the Body can speak for Itself

                              to those able to ‘listen’…

               Regular Consumers of Fresh Raw Foods

      would know the difference and what i am talking about…


           Tap Water is only One part of Body Hydration

                      Indispensable and Necessary

                    but Not as Valuable and Important

                   as the Nutrient Rich Water Content

                   of Fresh Raw Fruit and Vegetables

                      whether eaten whole or juiced.

    (Most Fruits and Veggies are 80% – 95% Water Content )


                           Empty and Unsuitable                                                                     

      Approve Negative

                  * Processed, Reconstituted Juices

                  * Processed heated Canned Fruits, or

                  * Made into Jam and Marmalades

                                                     *                                                  .

                  * Boiled, Fried, Roasted Vegetables 

                            Jam and Marmalades

                          Do Not Retain Nutrients

              and are Neither Nutritious Nor Hydrating.

                Any water content remaining or absorbed

         during such above processing is inferior in quality

                   and does Not Qualify as Hydrating.


              The Proof is in the Thirst or Hunger Signals

                  produced despite their consumption.


                    The Hydration Malassezia Fears

       Malassezia Water Fear

           The One Type of Hydration Malassezia Fears

     is Paradoxically… Warm Water!… used to Scrub it Off!

        It is the most effective way of destroying it on the Skin

                                On the Condition 

              It is Done as Soon as it is Felt on the Skin

                      Before it Dries out or Settles in

                    (Details provided in Earlier Entries)  


   And to answer the Question about Pityrosporum and Hydration:

         Hydration is Beneficial to and Not against Malassezia


                      Indispensable for the Body 

  Malassezia and Body Hydration MD


               Dehydrating the Body will only cause harm to It

                        with possible ‘chain’ consequences

        but will Not harm Malassezia more than a brief slow down.

            It will Relocate in areas it can find needed humidity

                         and the Consequences will be

                        Intolerable Pain and Discomfort


                                Plain Warm Water

                   to Wash and Scrub it off Scalp* or Skin

                          in the Early /Activity stage

                       is the Bad One for Malassezia

             and one to implement without harm to the Body


              * For Scalp see Earlier Related Entries


                       *  MALASSEZIA BLOGS  *                                        

                                  * Malassezia Blog *                                          

                                  * Malassezia Daily *       

        *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                             Malassezia Topics B  




  DC3 MD              

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Malassezia – and Body Hydration (PT1)



                         Malassezia Q&A's MD 


                     * Malassezia – and Body Hydration (PT 1)*


                      K1: * is hydration good for pityrosporum *

          Water md


                       My Personal View of Body Hydration

                       is Consisting of Two Different Types:

                       One of an Active Double Operation

                            and One Passive  or  Neutral


                      1-1) ACTIVE – CONSTRUCTIVE* 

                                            As in

                       A) Production of Body Fluids

                       B) Content of Body Fluids                                                                    

                        1-2) ACTIVE – ELIMINATIVE 

                                           As in 


                         2) PASSIVE – NEUTRAL

           As Fluids Passing through the digestive system

           with minimal constructive or eliminative utilisation

                             (Details and Charts below)


             There are also several External – Environmental

                        Types of Hydration / Humidity

                and they are ALL Favourable to Malassezia

                Internal Body and External Environmental

                                 except for One!


  Hydration as Humidity

            *1-  External – Environmental 

    – Pools, Pool Showers, Bathrooms, Baths and Showers

            and Any Water Collecting Areas or Vessels.

           *2- Environmental in Relation to Its Living

 – Our Body and All its ‘Variations of Fluids  and Humidity’ Areas

                      – Liquid, Humidity, Perspiration etc.                                                           

                    Hydration as Fluids

            *3- Internal Body Hydration

               – As Internal Body Fluid Conditions 

         All these Conditions are Favourable to Malassezia.


        How Important is Hydration for the Body

                 Looking at some Charts Below

            it becomes Obvious that for the Body

                               in One Word

                    HYDRATION means LIFE!

                  FAW MD 2

    Take a Look what it means for Each Vital Organ of the Body!



          Percentages provided in the Charts above and below

             vary a little and may not be completely accurate

               but  are a good indication of the Real Levels

          and how much ‘water’ our Body needs to Survive.


70% of the Body as a Total, is Water 

85% of the Blood content, is water

80% of the Brain content, is water

75% of the Muscles mass is water

90% of the Cells is water

              Not to mention that Water is also needed for

* Detoxification/* Production of Body Fluids

       such as

– Digestive Juices/– Hormones/– Lung Hydrating

  for elasticity and efficient functioning of clearing dust

  and other particles breathed in

– Mucous production for Protecting

– Nostrils

– Mouth

– Eyes/Eyelids

– Lungs

– Digestive and Urinary Tracts

– Genitals

 >Male head of Penis, Foreskin –  Female Vigina, clitoris)

– Urethra

– Anus

          Therefore, depriving the Body from the Benefits

                              of ample Hydration

                  Would Be Detrimental for the Body

           With Practically NO ILL Effect on Malassezia.   

             Body Hydration MD

  Somehow, i dont think that “Water” is just …Tap Water…


                       *  MALASSEZIA BLOGS  *                                        

                                 * Malassezia Blog *                                          

                                 * Malassezia Daily *       

         *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                             Malassezia Topics B                                                                  



DC3 MD              

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Malassezia ~ Another Accidental Discovery!


                 * UNDER THE MICROSCOPE *                    


                * Malassezia ~ Another Accidental Discovery! *



                          While looking at Photos in my Files

                            Suitable for the Previous Entry

                         Malassezia Furfur~ Yeast or Mycelia

I Found and enlarged the photo below in order to capture details

     and noticed something that had escaped my attention

      when preparing it for another Earlier Entry assignment


            The Photo below is of a Recent Faecal Sample

                showing the Presence of Yeast.

            What had escaped my attention previously

       was a long Green Hyphen – spread across the sample!

    Malassezia Faecal yeast and Hyphae 2 MD

          It is quite Similar to a Green Hyphen in the Eye

Malassezia Green Hyphae

The Green is one of the usually fluorescent Malassezia colours

but also possibly due to one of my recent ‘All Greens’ Diet Experiment.


   The next day while still thinking about the Green Colour

and how much could be attributed to Pityrialactone

 Malassezia and Pityriacitrin 2

and how much to my recent ‘All Greens’ Diet

there was a conveniently helpful memory flash

            of something long forgotten.

Some life time back, long before the A-TB illness

or having started any swimming or other exercise

except for frequent long walks for relaxation,

and when all was running fine, except of the occasional

Bladder Infection which never actually showed

in the Urine tests and could have been… irritation?

What kind of irritation? … i will not entered on to this.

So, i had gone to a GP – no established regular doctor

since my visits were only occasional and far in between.

I do not remember the reason/cause of the visit

but i remember two distinct points the Doc and I discussed:

1) The Urea Result

     was  below the Normal levels – on the Positive side

     and he told me he had never seen anything like that

     in his entire carrier and asked me about my diet

     (Tones of Fresh Fruits and Veggies as always).


2) At times – and at that Specific time of the Visit

    i used to get an Overall Orange Skin Hue.

    I used to Interpret it as Liver Distress due to

    anxiety, stress, worry, and all other micro-aliments

    or rather emotional responses to Life’s events

    that could produce and upset a Perfectionist Virgo.

    The Doc noticed it at the time and told him

    what i thought it was but he asked if i ate a lot of

    orange coloured fruits/vegies such as Carrots, Pawpaw.

    Carrots i did not,  but Pawpaw i did eat a lot.

     I was doubtful of his assessment but remained opened

     to the possibility and started to observe its periodic

     appearances and whether they coincided with

     any of the causes i attributed it – since i ate Pawpaw daily

     but the Hue was Not there Permanently.

     Observations proved me right …most of the time

     but there were those unexplained times that neither

     of the two cases could be considered as the contributor.


These days the same Hue is more Frequent and varies in scale

     between the Gray of Death as i have thought it

      believing at times that i have only days to live

             to Bright Orange i also used to attribute

    to Liver stress due to A -TB illness and medications

         to a Greenish Orange with some hint of Gray…

      which is of course unmistakable and has primarily

                           Only One Contributor!

     M CS- MD

     Her Evil Majesty!

    The Indications and Possibilities of all this, are

> The Yeast must have been Present but without any other

   accompanying symptoms attributable to it

  prior to either manifestation or knowledge of my Illness

  (up until the commencement of Antibiotics, X-rays etc)

> The Gray, unmistakable ‘end stage’ of its ‘amniotic’/Biofilm

                  dying and drying out.

>The Orange, definitely due to Pityrialactone

    with a slight possibility of partial contribution

    due to large intake of Yellow/Orange

    of Bananas, and Pawpaw

> The Green, again Pityrialactone

   with a slight possibility of partial contribution

   due to large intake of the ‘All Greens’ Diet.

     Malassezia Green Diet

                    The New Elements Coming to light

* The Gray was never detected as present or was not noticeable

* The Gray and the accompanying distinct Malassezia smell 

                became apparent only after the serious Outbreak

* The Green  other than as a mixed hue on the skin

    and also in the Samples and also in the Samples

    was also never detected until after several months

                            on the All Greens Diet.

* The Orange had been present on occasions of stress

   and detected way prior to establishment of Illness

   but without any other accompanying symptoms

   until after commencement of associated treatments.

* The Orange – back then- appeared to be

   more frequently associated with stress etc

   rather than the steady sizeable daily fruit consumption.


           Perhaps an indication that

> The Yeast tended to Proliferate

    During stress or Immunity taxing  times

    but checked back down  when normality returned

    therefore No Gray or Orange remained

    and was cleared off quickly.

> Orange or Green are Primarily prominent

a) By quantity of Yeast Presence

    and consequently amount of Pityrialactone

b) Possibility of some Food Ingredient Colour


                       For Details about  

  All Photos – the Green Colour and All Green Diet

               See Earlier Related Entries


         * Malassezia ~ Priority of Questions & Keywords Selection * 

  * *

        Please Note 

  Order and Priority 

       Malassezia Keyword list

         Selecting, Processing and Publishing

    Questions and Keywords on the Waiting List

                        Are Dependent on

              * Issues Not Dealt with Already

               * Something New to Add

               * Time and Amount of Work Required

    And Not in Order of Appearing in ‘Search’ or Emails Received.


                         *  Malassezia Blogs  *

                                       Malassezia Blog WP

                            Deals with history of Treatments 

                               Outcomes and Experiences 

                             from Beginning to Recent times  

                                  –>  * Malassezia Blog *  


                                           Malassezia Daily WP.

                    Confirming and/or Updating past Topics 


                       Recent Developments and Progress

                             New Discoveries and Photos 


                  Addressing Readers’ Questions / Keywords

              Please Note:

                       I am NOT Qualified  To Make a Diagnosis

                             Nor Provide Personal Advice

                                All References are Based

                   On my Own Unfolding Personal Experiences

                                 –>  * Malassezia Daily *


Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


  DC3 MD              

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Malassezia~Dealing with Chronic Blepharitis (PT3)


 *Malassezia ~ Dealing with Chronic Blepharitis (PT3)*


                                 To Read First

PT1:  Malassezia~Dealing with Chronic Blepharitis (PT1)   

PT2:  Malassezia~Dealing with Chronic Blepharitis (PT2)


                            *Treatments and Maintenance*      

       NO MD                

                              Things to Avoid or Cut Down

* Shampoo /Conditioners/ Body wash Or Other Cosmetics

  containing OIL, Perfumes and too many Chemicals

  that Promote yeast Proliferation and aggravate Symptoms

* Consumption of Sugars, Fats and Alcohol

   for the same reasons as above

* Frequent use of Antibiotics– Trying Natural methods first


                                           Head and Body      

    * Shampoo /Conditioners/ Body wash Or Other Cosmetics

      * As a Standard ALL SHAMPOOS use Ingredients such as OILS

      and Ethyl/Methyl/Acetyl type Alcohols and a variety of other Chemicals

       both detrimental to Good Flora as well as Promoting growth of Yeast

                     -if not of other nasties- supposed to Eliminate. 

         One Cannot – Not wash their Head/Body etc so we all end up

              using Necessary evils and some end up affected badly

            while many are lucky to tolerate without repercussions.

         One with a Blepharitis or any Malassezia Variety of Symptoms,

        is Faced with a dilemma and has to search for the most suitable

                   less harmful and least problem exacerbating.


      In the past i used one of the ‘Head and Shoulders’ formulas

       – Silk and Smooth Pink – which i had found very effective

     in keeping the beast under control but it appears the Formula

     was changed  and i started to have problems, so i have been

         in search for a new one, testing and checking results

    while temporarily using the Cedel due to its 2% Zinc Pyrithione.

      Therefore i have no good suggestion for a Suitable shampoo.

                    Checking one’s currently used Shampoo,

            if found to contain too many Oils/Ethyl/Methyls,

        would be wise to replace with a more suitable alternative.


            Consumption of Sugars, Fats, Pastries and Alcohol


               Replace with Natural Foods, Providing Live Nutrients 

Breakfast MD

                                  and Help Boost Immunity


 Replacement of Antibiotics

     Malassezia NO 2

                      In Years Past and with Two young Kids

                             during Flu and Colds seasons

                      -before surrendering to Antibiotic solution- 

                              i allowed a couple of days

                                of   ONLY FRUIT  DIET

Mango md

      Or a Combination of

  – ‘Fruits Only’ Smoothies

  –  Fresh Orange Juice

  – Vitamin C Powder

  – Acidophilus Capsules  and

  – Variety of Herbs such as Echinacea etc


                     Treatment and Maintenance

   My Clock MD

                            Whenever i wake up during the night

                               i open my eyes to check the time

                                    on the illuminated clock

                                   positioned for easy view.  

                     An easy, effortless, gliding action of the Eyelids

                                 i have always taken for granted

                           up until this second Blepharitis incident

                          when at some point they became so dry

                 that it was impossible to open for three or four minutes

                         after i had been sitting or standing upright

                      and if i tried forcing them open with my fingers

                        i felt a painful and uncomfortable resistance.

                     I had never experienced anything like this before.

                               Until then the expression ‘Dry Eyes’

                               was ’empty words’ unable to convey

                          the fullness of meaning and experience.


  Now My Eyelids, Eyes and Eyelashes are Finally Clear

             and when i open my eyes during the night

            it feels like a small wonder… a little miracle!

                    God am i So Glad and Grateful  

              to have this Nature’s Blessed ‘Gift’ back!


In Order to Prevent any Repeat of Troublesome Incidents

                           in such Precious area

         i have decided it is Important to Remember 

                      some Essential Key Factors

   -) Taking into Consideration and Be Watchful of  

       ‘Malassezia’s Persistent Periodical Invasion Areas’

        due to either Area Vulnerability or by Chance or Choice

   -)  Relocating Factors, especially when other parts 

       of the body/head/face etc, are simultaneously treated

   -) The Nature of the Problem and the fact that

       it is Not likely to go away on its own if left Untreated

   -) The Longer to Act – the more Entrenched it becomes

   -)  It can end up Chronic and get Worse without Maintenance

   -)  May Require Concentrated Effort and Multilevel Treatment

       especially when chronic, persistent or aggravated case    

       and choosing One quick and easy part of Treatment

                        will Not work as expected

   -)  It will take Time, Consistency and Persistence

       especially in unyielding or entrenched case

   -)  It is necessary to Apply Treatments with

       Persistence, Perseverance and Consistency

                  V                                                 V

          Do Not Stop        <——–>         Do Not Skip!


  Not as

           Trying Some of the aboveor for Some Days

                      to see IF there are any Results

                                     but rather

            Applying UNTIL there ARE Results!

             Especially in the Beginning until some headway is made

                     and then easing to Regular more tempered

                               Preventative Maintenance.


                              CONSISTENT TREATMENT

                                  OF UP TO 12 WEEKS

                                   MAY BE REQUIRED


                                 Is there any Guarantee

                        that even with Regular Maintenance

               there will be no more Recurrences of Blepharitis?


    There are No Recurrence Free Areas anywhere on the Body

             simply because Malassezia has an advantage on Us:

        It is Awake and Active when we are Asleep and Unaware

              Nights are the Times of most Surreptitious attacks

              even if the results are discovered later in the Day!

                         That’s where and why Vigilance

 Owl Beauty MD

                                      Combined with

                           Diligent Routine Maintenance

                                are Necessary measures.


            Speed of Action can Determine Duration and  Severity


                    “ Malassezia: Hair and Scalp Treatment ”

                 Please note :

                                          The Link  above will Redirect to

Malassezia Blog WP

                                                    And the Link below

                       Trichilomania A  Theory of TTM JR Kender & MJ Grant 

                        will Open to one of my Earlier Blogs in a different Domain

                                 * Malassezia Yeast – My Personal Battle *



      Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                         *  Malassezia Blogs  *

                                       Malassezia Blog WP

                            Deals with history of Treatments 

                               Outcomes and Experiences 

                             from Beginning to Recent times  

                                  –>  * Malassezia Blog *  


                                           Malassezia Daily WP.

                    Confirming and/or Updating past Topics 


                       Recent Developments and Progress

                             New Discoveries and Photos 


                  Addressing Readers’ Questions / Keywords

              Please Note:

                       I am NOT Qualified  To Make a Diagnosis

                             Nor Provide Personal Advice

                                All References are Based

                   On my Own Unfolding Personal Experiences

                                 –>  * Malassezia Daily *



  DC3 MD              

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Malassezia~Dealing with Chronic Blepharitis (PT2)

               Malassezia Daily Maintenance

*Malassezia ~ Dealing with Chronic Blepharitis (PT2)*


                                 To Read PT1

   Malassezia~Dealing with Chronic Blepharitis (PT1)


       Latest Solutions Implemented for Clearing Blepharitis 


  During the latest Occurrence, having underestimated the Need to act

  immediately and decisively, i tried applying several solutions haphazardly 

           which naturally did not produce a satisfactory lasting result 

  so eventually i had to implement a Coordinated – Concentrated Plan

    which, Out of Necessity, Included Brief use of Chemical Solutions  


     1) Only IF/when Absolutely Necessary  

                                 Pyrenel Foam 

P- MDjpg

                       Available at Chemists (Australia)

                         (Google for List of Ingredients)

    It is a Head Lice treatment i have used for the Scalp before

from where the Yeast usually Relocates to the Eyes for Moisture

which contains OILS  -Bad and Counter productive for fighting Yeast

but it is the only one which seems to affect Clones (and Lice eggs)

due to containing Butoxide – and allows a couple of days of peace

before the cycle starts to build again, giving the opportunity

for intensive Eye Treatment without too much interruption from the scalp.


                             No good using frequently

                  for several reasons i have already outlined

  in several of my Entries in regards to

a) Chemicals and Oils, and

b) Relocation from Scalp to Eye Problem itself.


          2)  This I have been using Regularly

                      -Still on a Trial basis-

    It seems to help the Eye Problem – temporarily

                            Contains 2% Zinc Pyrithione

      C- MD

      Available at Coles and Woolworths (Australia)

                     I use it ONLY Under  the Lash Beds

              because it stings massively if it goes into the eye.

                   It seems to kill or sent away any Yeast lurking

      On or Under the Skin in that area and prevents it from moving in

          and settling into the Eyelash beds when it has matured.


                If present in the area when shampoo is applied

         initially there is no Response but soon as it starts to Die 

   it stings and itches rather strongly for just a few intense minutes

                                      then all quiet.

             When area is Free of Presence there is No response.

     This is a good indication of Presence or Absence near the Eyes

                                       but of course

there IS already presence in Eyes, Eyelashes, Eyelash beds

         where it cannot be applied either for testing or treatment.


  (I use it on the Scalp but it is only effective for what is Live

  and on the Surface or Hair, often causing immediate mobilisation

out of the area and totally useless for spores or anything residing

  deep in the hair follicles – so i am looking for replacement…)


3)  The Most Effective of All – also Temporarily

                      Prescription Free Topical Antibiotic


                      (Google for List of Ingredients)

                           Available at Chemists’

                 I get from ‘Pharmacy Online’ (Australia)

               What it is

Initially thought as a Puny little expensive Bottle – but it goes a long way!

Especially if used the way i found more productive for the purpose

                                   How I Used it

I tried the instructions for a few days but had no effect whatsoever

so i stopped. Then i realised i had not given the entire treatment

enough time to bring results and created my own Targeted Plan.


Instead of putting a few drops inside the eye – which also sting briefly,

I directed the Nozzle Only Along the Lash bed and squeezed 

       very gently to release just the necessary amount

                         – and only in that area

This at bed times just before turning the light off. Keeps it working all night.

Deters Infestation on the Lash beds and Clears the already present mess!


Three to Four Nights application eased the swelling and weeping

and deterred more from trying to settle in the area


It is the most effective for a bad Chronic – Entrenched case

and mine left untreated was progressively getting there.

As soon as inflammation and swelling subsided – within a week,

i Stopped and Reverted to Frequent

– Warm  Water Wash  ( the 3 www,s lol!)

– Seawater (Natural Deterrent)

– Acidophilus Mix


Acidophilus Mix is Best Applied After the Inside the Eye Liquid

and Clouding of the Eyes has been Noticeably Reduced

and activity throughout the day has Subsided considerably.

Iy is Better Applied as part of a Routine Preventative Maintenance

rather that during Treatment  because it upsets the Yeast

             which creates a rather messy condition

 before Acidophilus takes over delivering the Positive Results


Preventative Treatments I Use Regularly

1) Clean Eyelids with a Facecloth or Cotton wad and Warm/Hot Water

   several times daily – Especially Morning, Bath Time and at Bedtime

2)  Alternately, during Shower time, standing Facing the Shower Head

     allowing plenty of comfortably Hot water run to the closed eyes

     and wiping frequently with a Facecloth.

3) Dry with Face Cloth/Hand towel

    (specifically allocated for drying the eyes after each wash)

4) Tissue or Toilet paper on my desk or wherever i am stationed

    helps dry itchy liquid and gritty granules off the edges of the Eyes,

    keep Eyelash beds Dry and interrupt Malassezia Settling

5) Apply Seawater (Not Salt water!)on Eyelids, around Eye

    and Lash Beds Morning and Bedtime and /or

    whenever i feel Malassezia movement or attempt to settle in


 The Multi Benefits of Seawater:

Cost Free and Abundantly available all year round 

    ( For those Lucky to live by the Sea)

Lasts almost indefinitely In or Out of the Fridge

Not many ‘No Sea’ Creatures can Survive it

Deters new Infestations

Helps Heal wounds Faster

Contains Bio-available Minerals that feed Eyelashes

   making them grow Long, Luxurious in their Rich Natural Colour!

Can easily be rubbed directly on the Eyelash beds for Best results

Negligible brief discomfort – – – against

Tremendous Benefits  within a short time.


*  Benefits Alternating Face Cloth with Cotton Wad /Ripple

                                       Face Cloth

– Tougher for Better Cleaning and Dislodging

    Granules, Spores, Crusty or Oily Liquid, embedded Eyelid Shards

– Stays Hot longer can be Squeezed better

– Economic – can be made from old towels

– Reusable

                                 Cotton Ripple/Wad

–Speed e.g. if Work/ School mornings etc

– Hygiene and Convenience, i.e. Disposable – No need for wash,

– Reducing chances of Recontamination

Tissue or Toilet paper

I have learned to recognise sensations of when the devil is trying to lodge

into the lash beds such as Spider thread like movements or prickly and itchy

so i drop everything and go and wash immediately as above

During the rest of time when i feel them watery, leaky, or just itchy

i use toilet tissue* to wipe the lash beds and both edges of the eyes.

It is absorbent, disposable, goes a long way and the devil hates dry!

It Relieves the eye and potentially stops more irritation and additional growth.

I have a roll wherever i am sitting and do so as frequently as necessary.


* I buy specifically embossed type of tissue with Dolphin or Flower patterns

  and Flatten the Rolls down, so they don’t look as much like ‘toilet’ rolls, lol!

  and can go a long way with minimal cost compared to handkerchief tissues

               but a Bulk Box of them can also do the job well.


                                     (Part 3 to follow)

                                         Wed 30/7



                Checking on New Readers Keywords today

                             i discovered this one below.

                       K * toilet tissue can cause blepharitis *

           Reading the entire page above i am scratching my head

                    as to how or where could one have read    

                   that Toilet Tissue can ‘cause’ pblepharitis’

         when i am clearly stating the Opposite and have detailed

                                   its Use and Purpose

               in the Preventative Treatments and Benefits?                    


Recommended  Reading Entries in Order of Posting  

                *  MALASSEZIA BLOGS  *

Malassezia Blog WP

                   Malassezia Blog *   

 Photos – History of Treatments and Results

Malassezia Daily WP.

                   Malassezia Daily *

New Photos – New Discoveries
Treatments and Results


                Malassezia Health Quest *

Malassezia Issues – Related Topics
Readers Questions Answered
Malassezia and Medical Research
Health and Immunity – Nutrition  Diet 


            * Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


  DC3 MD              

Comments Off on Malassezia~Dealing with Chronic Blepharitis (PT2)



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