RSS

Tag Archives: Malassezia-Best Ways to Clear and Reduce in the Intestines

Malassezia-Best Ways to Reduce in the Intestines P2

                         

                   * DAILY MAINTENANCE *                  

                         *

                                       To Read P1 First click:

                    Malassezia-Best Ways to Reduce in the Intestines P1

                                                 *

                                        Malassezia

           Best Ways to Clear and Reduce in the Intestines P2

                                                 *

              Natural -Nutrients Including- Fibre Approach

                                  Additional Benefits 

         

               I have deliberately Chosen a Combination of these Three

                   Walnuts – Pumpkin Kernels and Sunflower Seeds

Malassezia and Fibre

                                                (Raw Unsalted)

                                        As being Best Suited for

                                    Targeted Intestinal Brooming

                       Not only due to their Type and High Fibre content

           NUT SEEDS FIBRE

              But also for the Gold Mine of Other Nutrients they Deliver

                         as Additional Supplementary Benefits

                                     And All In One Hit

 – Vitamins

 – Minerals

 – Omega Oils 

 – And More 

         such as

> Longer lasting satisfying meals

> Stabilising Sugar levels,

          Thus Reducing

> Cravings and urges for binge eating

> Mood swings (seem to calm anxiety!)

                      Plus

     Malassezia - Walnuts MD

        ( Sunflower and Pumpkin Seeds are even Richer in Nutrients )

.

    Of course it all depends on the Individual’s Overall Diet and Eating habits.

.

                              In Order to Utilise their Contents

                             and Derive the Best of All Benefits

                                   and Most Specifically

                       the Targeted Intestinal Brooming Effect

                       the Right Conditions must be established.

                                 So here are the Do Nots:

         Approve Negative

                     – I Do Not Roast or Cook them

                      I Do Not  Mix with Cooked or Indigestible Foods,

                       such as Legumes, White Pastries, Oils, Gravies, etc

                     – I Do Not Drink any Liquids either just Prior

                                 or soon after eating them.  

                                     For Best results

        Approve Positive

                      I eat them Raw and Unsalted

                      Eat them on their Own

                        or only with Compatible Hydrating Raw Foods

                        I Drink some water 1 hour Prior 

                         (to prepare the stomach best)

                          and if needed not earlier than 2 hours after

                        – Allow time for Chewing them well 

                          thus prolonging the pleasure

                          and utilising digestive juices released in the mouth 

                          facilitating better digestion and absorption 

                        Include plenty of Highly Hydrating Foods in the Diet

                          such as (Raw) Fresh Fruits and Vegetables

                        I Allow a minimum of 3 Hours between meals

                           to ensure they are not pushed out of the stomach

                           undigested and arrive in the Intestines to feed the Yeasts

                           instead of being an expanded Bulk to Broom them Out 

                           and thus Reducing the Chain Effect of Cloning.

.

              Below is a Comparison Chart with the Lists of Nutritionl Values

                  i researched and created for quick reference for myself

.

                                      ( Click on Photos to enlarge )

(Malassezia) - Nutritional Value 1

(Malassezia) - Nutritional Value 2

                         The Red Arrows i added as indicators

                          of which one has the Highest content

                                of those particular elements.

  Malassezia and Fibre

           The Advantages over isolated Bran/ Husks or Legumes

                   are

* They Can be Eaten Raw

   thus Retaining and Providing Live Nutrients

* They contain far more Nutritional Elements

Nutrients and Fibre contained and Delivered in One Package

.

  My Daily meals currently and for the next Three months

  unless  either circumstances or indications change:

                                   Breakfast

      Sonatas Breakfast-Malassezia 

                                      Lunch

     Sonatas Lunch -Malassezia

                                      Dinner

      Sonatas Dinner-Malassezia

                                 .

           It is mainly an Alkaline Diet as it should be.

            A Good Diet is Supposed to be in a Ratio

                    70% Alkalinity – 30% Acidity.

I had a quick search of Acidity/Alkalinity Charts to check.

I found the one below – not sure how accurate but will do

              and copied the items i consume daily:

.

             Number 3 Indicator – Acidity Leaning 

    Malassezia - Acid - Alkaline Foods MD1

          Number 4 Indicator – Alkalinity leaning 

     Malassezia - Acid - Alkaline Foods MD2

       Number 6 Indicator – Highly Alkaline

And if one thought eating their Cooked or Frozen Veggies

            means they are on an Alkaline Diet…

                   well… take a look at this below!   

            Number 3 and 4 Indicator – Acidity

  Malassezia - Acid - Alkaline Foods MD4

      I have Always maintained that Cooking Foods

                Alters their Nutrients Quality.

.

There are Two points i want to add regarding Acidity:

1) Some Acidic Foods such as Citrus Fruits

    are Acidic in Nature but Rendered Alkaline in the Body

2) There is Good Acidity – Beneficial to the Body 

                     as in the Fruits above 

    and Bad Acidity as with many foods i will not mention here

    but can be found in earlier Entries and Lists of items

                      to be Avoided as detrimental regarding Malassezia.

  (These two Topics are too Long to deal with extensively here)

                                  * * *

                                 Note:

While i have been preparing Entry Pt1 and Pt2

i have come to Notice some additional improvements

that can be linked to the Fibre Changes

                               such as

> Less Gas and Bloating

> Less Orange Sticky (Biofilm) on my Body and Hands

> Less Itching and especially Burning

It may be a temporary adjustment and reaction to change

until perhaps Malassezia picks up rhythm again

or may be due to a lot more Intestinal clearing

before a full cycle can be developed and therefore 

a Reduction in its Presence and severity of effects.

As i have mentioned before, i usually allow 2-3 month periods

before i can establish any certainty of constancy in results.

                   Please Read Earlier Related Entries

                                      See also: 

                                  MQ LOGO-1

                                Intestinal Bacteria

ALL SONATAS VISITORS 1

    ==================================================  

               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily *       

   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   

MQ LOGO-1

                Malassezia Health Quest *

      =================================================

                     Malassezia Topics B 

       *LIST OF ENTRIES BY CATEGORIES*

========================================================               

  DC3 MD NEW              

 
Comments Off on Malassezia-Best Ways to Reduce in the Intestines P2

Posted by on 25/10/2014 in A-ALL ENTRIES, F-DAILY MAINTENANCE, H-MALASSEZIA YEAST, MALASSEZIA DIET

 

Tags: , , , , ,

Malassezia-Best Ways to Reduce in the Intestines P1

                         

                   * DAILY MAINTENANCE *                  

                         *

                                         Malassezia

           Best Ways to Clear and Reduce in the Intestines – P1

      Malassezia Intestines

                                                 *         

                   Fifteen Year Battle with Atypical TB, Bleeding Lungs

Highly Reactive Kidneys, Fracturing Ribs

Numerous Food Intolerances and a generally

Fragmented System and Weakened Immunity

due to a Decade Long Antibiotic Bombardment

adding the Malassezia ‘cherry on top’ affliction

have me constantly Juggling and Re-Balancing

Methods, Nutrients, Substances, Ways, Quantities, etc

to Meet Needs and Rectify Conditions as they arise.

During these times i Discover How – If – they have

any Impact on Malassezia Presence, Activity, Behaviour

and Consequences on the Skin or Internally

in addition to Frequently Conducted Specifically

     Malassezia Targeted Experimentations

of which the Results i Present in the Blog Entries.

                               * * *

Three accidents inside the house in the space of a couple of weeks

created the need for more changes and introduction of new methods

    -mainly targeting mobility improvement and reduction of pain-

     but appear to be having some effects on Malassezia as well

                  so a brief mention is presented below

                                            * * *

   Best Ways to Clear and Reduce Yeast in the Intestines – P1

* Enemas – Fortnightly

* Increase of Natural Dietary Fibre – Daily

                          Combining Both Enhances Results

                          Like Using a Broom and a Mop

.

1) Enemas ( Not chemical preparations in tubes

                           Enema Bag MD

         Just 4-6 Ltrs of Clean Warm Water

                   Will Clear Out a Lot of

> Cloning Potential Spores protected within the Biofilm

> Yeast or Fungus in Filament development stage

> Mature Cloning maniacs

> Newly Cloned maniacal sisters

  All of them Ready to cause more Pain ahead

.

  What the Enemas may Not be able to do 

  is clear what is clinging along the intestinal walls

  some digging-in in them, and causing

     Lesions, Pain and Bleeding.

.

       This can be helped by

2) Natural Dietary Fibre

Malassezia and Fibre MD

   Specifically Targeting an Effective Intestinal Brooming!

.

  Personally i Favour the type of Fibre

  Naturally Incorporated in Food, with the added Nutrients

  rather than Separated and Processed such as

  Bran / husks, legumes, wheat, rice, psyllium etc.

.

  So i have made some changes once more

  ( Breakfast and Lunch – Dinner remains the same )

                          Breakfast

  From Fruit Smoothie to Fruit Mix – Increased Fruit

  for keeping up with Body Hydration requirements

       Sonatas Breakfast-Malassezia

                         and added

  Nuts and Seeds to Boost Brooming Fibre

  > 5 – 6 Whole Walnuts

        > Sunflower Seeds – 1/2 -metric spoon- Scoop

        > Pumpkin Kernels – 1/2 -metric spoon- Scoop

.

                            Lunch

  > Sunflower Seeds – 1/2 -metric spoon- Scoop

  > Pumpkin Kernels – 2 -metric spoon- Scoops

     Pumpkin Kernels reputed to kill parasites

(whether capable of specifically killing Malassezia i don’t know)

Malassezia and Foods MD

.

Although every single item in my Diet is Rich in Fibre

of Both Soluble and Insoluble types

i felt that a Targeted way of administering it, both as

Increase as well as one Concentrated Meal on its own

might produce a more effective results than my current daily

of more Fruity/Veggie oriented, so i proceeded to trial it, and

found it to be producing some initial Improved Results.

For example Three results so far are very specific and noticeable

which i consider as indications of Definite Improvement

– until either confirmed or changed – time will tell…

.

    And these are

1) Increased Peristaltic-Eliminative Motions (2-3) Daily

    thus Reducing

> Rectal Congestion

> Malassezia Presence

> Need for more Frequent Enemas

.

2) More Frequent Die-Off Occurrences

   Before it used to be once every couple of months or so

   now since the change it is once every 5-10 days

   usually preceded the day before by

> An overpowering sourly- bitter taste in my mouth

   and all the way down my throat,

   followed the next day by the

> Die-Off with its own putrid smell coming upwards

   and in the intestinal faecal matter, accompanied by

> An awful, ‘Sick all over’ feeling,

   to an eventual Following Few Days of

> All Clear and Quiet … until next build up…

.

3) Intestinal ‘Hot Charcoal Pain’ Spots have disappeared.

    In an Earlier Entry i had mentioned that i could feel two painful

    hot charcoal like spots in both, Kidneys and Intestinal area

    that strongly suspected but could not confirm

    that were caused by Malassezia Lodging and digging in there

    and causing the familiar Burning pain.

.

            A collapse and near dying incident

    seemed to have cleared them off for a few months

details:  Malassezia in the Kidneys and Transverse Colon

                                  Malassezia in Transvesre

       but eventually the pains started to build again

      pretty close to where the previous ones had been

              -indicated by the yellow circles- 

   with pain intensity ranging in a medium to high scale

.

No Enemas had any effect on them even though the water

would reach and clear almost the entire transverse colon.

Within 2 Days of Introducing the Concentrated Fibre change

     i noticed considerable reduction in pain

and within a few more days All was completely gone!…

More than 3 weeks so far and still no sign of presence.

.

This change had no effect at all on the Kidney Hot spots

                              Malassezia in Kidneys

           but after the Dietary Fibre Changes

and the complete disappearance of the Intestinal Hot Spots,

         the introduction of a New weapon 

   Targeting Pain Relief and Improvement in the accident affected areas

     seem to have inadvertently Cleared Both Kidney Hot Spots as well

and i suspect it has also contributed to some degree

     in the frequency and intensity of the Die Off syndrome

          Yet neither a Total Clearance or ‘Cure’ of Yeast

     other than the Topical Relief and Massive Clearance

          in those Internal Organs  – and possibly more 

                   thus Reducing the Chain Effect of Cloning.

.

 Considering that the Intestinal Hot Spots had been there

 persistently for a few months (as also the Kidney ones)

 i am tentatively attributing the change to the Intended

            Targeted Intestinal Brooming!  

.

     Of the New weapon, and its effects on Kidneys 

     and generally  – IF – on the Yeast as well 

     i will report when adequate time given 

         to confirm and establish certainty

                      Time will tell!

.

              If Time has taught me anything

 it is that No result lasts permanently with Malassezia

   being a Persistent and Highly Adaptable Creature

                Moving from area to area

 and with many Advantages Nature has bestowed on It, 

                as IF – – – it meant it to be

    an …integral, indestructible – Part of our Body???

Malassezia colonization at Birth

                                             * * *

* I usually allow 2-3 month periods before i can establish

  any certainty regarding constancy of results

  and preferably in a steady environment if possible

  without introducing any other changes that could alter

                        or confuse outcomes.

             ( Please Read Earlier Related Entries )

    ==================================================  

               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily *       

   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   

      =================================================

                     Malassezia Topics B 

       *LIST OF ENTRIES BY CATEGORIES*

========================================================               

  DC3 MD NEW              

 
Comments Off on Malassezia-Best Ways to Reduce in the Intestines P1

Posted by on 25/10/2014 in A-ALL ENTRIES, H-MALASSEZIA YEAST, I-SKIN CONDITIONS, MALASSEZIA DIET

 

Tags: , , , , , , , , ,

 
Malassezia Health Quest

RESEARCH Malassezia Specific Issues Malassezia & Medical General Health & Immunity Malassezia Nutrition-Diet Other Helpful Topics

~ Malassezia Blog ~

My Story, Battle, Experiences, Methods and Treatments

Malassezia Daily

My Experiences, Methods and Treatments

Malassezia Topics

* * Quick Reference Helpful Tips * *

Atypical TB - My Story

Living with Atypical TB: A Successful Battle! Health Care, Diet, Exercise, Supplements, Tips to Minimise Side Effects, Looking after the Lung and Improving Immunity Overall.

Atypical TB - MAC

All about Atypical TB - Surviving Rebuilding and Fighting On!

%d bloggers like this: