Tag Archives: Skin conditions

Malassezia ~ And a House on Fire…



       * Malassezia ~ And a House on Fire… *


               Malassezia - House on Fire


               There was a time way back, that acting out of desperation

i would don on my Body any substance with the potential to kill

             without the slightest consideration of possible consequences    


   Malassezia Daily 5 Year Revision


                      Through Experimentation, Trial and Error

                         and Close Methodical Observation

                      i came to develop better Understanding


                   Learned the Importance of  Understanding :


* What it is All About

* How the Yeast Operates

* How to Recognise:

> Symptoms – Visible or Sensed

> Presence and Stages of its Development

* How Behind the Topical Visible

  There is the Larger, Hidden or Invisible

* How the ‘Only Minor – Now’ 

   Can Develop to an Unbearable

   and Unmanageable Condition – Later


                       About Treatments

                       Understanding that

    1) There is No Permanent Solution

   Unless All Causes are Removed

         and Previously Existing

   Normal Balance can be Restored

2) Almost All Remedies are 

> Temporary Solutions

> Temporary Solutions offer Temporary Relief

> Most Chemical Temporary Relief Solutions

   Encourage the Perpetuation of the Condition

> Some Temporary Solutions

   May have Successful but Messy Results

> The ‘Temporary’ aspect is disguised by

   ->The Topical Result

   -> The Brief Topical Symptom Relief, and

   -> Inability to perceive the whole picture

        of the entire ‘network’ operation

   -> Luck of Knowledge and Failure Recognising

       The Connection of the Resulting Aggravation

        as a Contributing Part of the Solution

        due to the Yeast / Fungus motility

        and consequent Change of Symptom Location.

                  Most Importantly, that

3) Our Best Defender is Our Immune System

     Malassezia Defender

4)  Constantly or Long Term Bombarding with Chemicals

                  an Immuno-compromised Body

                   in an effort to Control Malassezia

                                  is much like

                              Pouring Petrol

                House on Fire MD

                 On a House that has Caught Fire! 

           If Malassezia is causing problems

                 then our Body (House)

             is Already in some trouble (has caught Fire…)

   5)  Understanding that

Our Body may be Our vehicle

but it is also a Living Creature of Its Own

Obeying its Inherent Natural Laws.

Often our Neglectful or Ignorant ways of living

and the hidden from our view, knowledge

and understanding of Its Intricate Operations

Violate and Cause It a lot of Harm and Pain!

Some of the Pain caused by our Ignorance

we get to experience ‘with and through It’

and some of it, It suffers on Its own

unable to tell us Its story and Its needs

or how we can Help It heal…

We have invented many ways

to hash Its signals and mute Its Pain

while going on doing the wrong things

        over and over and over

until one day we get a Louder and Clear Call

that cannot be hashed or ignored anymore

and when this happens, more often there are

No Pain Free, No Friendly, Soothing Solutions…

Nor any clear insightful understanding of how

We have Actually Contributed to such result

 which usually appears as if it springs on us

 as Unexpected Shocking Surprise…  


    Through Trial and Error

 I have also Learned the Hard Way


               “Ten Wrong Actions do Not equal a Right One!”


                             Only Through Developing

                       A Fair Degree of Understanding

                             And Applying Right Action

                                      I have Gained

                                The Ability to Control

                              And the Power to Defend

       Fighting Malassezia MD

                                    All I have Learned

          –but for very little kept private for personal reasons–

                           Is Shared and Available for All                                    

                            Throughout the Pages of

 Malassezia Blogs - Sonata MD


                              May Positive Healing Force

                                           Guide You

                     Through Your Journey of Discoveries… 



               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily *    


                Malassezia Health Quest *

Malassezia Issues – Related Topics
Readers Questions Answered
Malassezia and Medical Research
Health and Immunity – Nutrition  Diet 

   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                     Malassezia Topics B 




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Malassezia- Next Update Due


             * Malassezia ~ Next Update Due *

   Malassezia Update Due

  * Near all Keywords i have been finding recently

    are similar and revolving around issues

    i have already dealt extensively in several Entries.


  * Recent events mentioned earlier

   (succession of accidents landing me in a wheelchair)

    have made it necessary to make changes

    and employ new means in order to address

    current needs and improve my condition.


    These changes and additional measures

    have produced a noticeable impact on Malassezia.

    Given that any changes always have some initial effect

    it will take time before i can safely establish

    whether there is anything worthwhile to report

    either in regards to the above mentioned changes

    or any new -not already dealt with- Keywords. 

    I estimate around end Dec 14 should be adequate time

     (provided i am still …above ground! Lol!)

                             Jan 2015

      I have been very hard throughout December

              and have a Lot of Material to Publish

              including New…ish Keywords.

                            More Soon!


               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily *       

   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                     Malassezia Topics B 



  DC3 MD NEW              

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Malassezia ~ Helpful Hints


                            * HELPFUL HINTS *

           Malassezia Helpful Hints 


                                  * Malassezia – Helpful Hints*


Malassezia Keyword MD

          K1: * hhelp me itching stinging sensation ,brown spots,

             numb genitals, losing eyelashes, brown spots on skin *


                   No Matter the Name of Symptoms and Condition

       Folliculitis, Pityrosporum, Seborrheic Dermatitis, Blepharitis

                             No Matter the Area of Manifestation  

                    Scalp, Hair, Ears, Eyes, Nose, Lips, Face

                        Neck, Chest, Shoulders, Back, Belly

                               Buttocks, Genitals, Anus,

                     Legs, Feet, Toes, Finger/Toe Nails, Skin

                            -have i forgotten anything? Lol!-  

        The Principles of Management and Control are the Same

                          Management and Control as

                     * Boosting of General Immunity

                     * Friendly Skin Flora Promotion and Protection

                     * ‘Live Nutrient’ Providing Diet

                     * Hygiene and Choice of Treatment/s

                       (Natural or Chemical – Internal or External )           


 * The Longer the Duration and Severity of Skin Corrosion

   the Longer it takes for the Skin to Heal

   Thus, creating Perpetual Wounds and Vulnerability

    Attracting  Continual or Cyclic attacks 

    Weekening ability of fast or complee healing

    giving the impression of never healing.    

    Natural Deterrents Facilitating Fast Healing can Help


  *  Once an Area is totally clear, any treatment

      i.e killing, healing, or preventative should be stopped

      especially if containing chemical elements

      (such as Talc powders containing Aluminium)

     to allow Balance and Restoration

     of Natural Defence and Beneficial Flora

      unless vulnerable to Recurrent attacks, in which case

     a Natural harmless deterrent would be preferable.


  * A Good Diet is Comprised of Three Equally Important Parts

   1) Providing Abundance of Bio-available Live Nutrients

   2) Preservation of Live Nutrients where Cooking is required

   3) Exclusion of All Burdening and Disturbance creating Ingredients

       such as either

   a) Foods Processed, Altered and Devitalised

   b) Containing Chemical, Artificial Substances.


 * A Sign of Yeast Dying on Impact Externally

    after application of some substances

    is often the resulting Burning and/or Bubbles

   -excluding Acidophilus which acts in a Slow but Painless way.


* Breathable Cottons are Best for Skin Contact

  such as Underwear, Vests, Singlets etc.

  Synthetics appear to cause activity and intensify Itching


              * A Natural Firm Bristle Bamboo Body Brush

                          Body Brush MD

      Is Ideal for Exfoliating Dead Brown Malassezia Sticky Film

       I recently purchased two – the soft bristle one is useless

                           the Firm Bristle is Perfect!

                            It can also relieve Itching

                      and remove active Malassezia grit.

              A long handle is helpful for difficult to reach areas.

          A Medium handle as above gives a  better grip and angle

                      for vigorous more effective brushing.

                                 I use it on Dry skin

            and intend to purchase one for Bath Scrubbing 

           although  an Old rough/coarse Face Cloth is excellent

       Malassezia -Symptoms- Names- Management        

               Please Read Earlier Related Entries


               *  MALASSEZIA BLOGS  *                                        

                   * Malassezia Blog *                                          

                   * Malassezia Daily * 

            Malassezia Health Quest *


   *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                     Malassezia Topics B 




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Malassezia – and Body Hydration (PT 2)



                        Malassezia Q&A's MD 


             To Read PT1 First :

              Malassezia – and Body Hydration (PT1)  


                        * Malassezia – and Body Hydration (PT 2)*


                      ( K1: * is hydration good for pityrosporum * )                                                

      Malassezia Burning Fire                                                      

                         Due to Necessity in more recent times

                       and having to Obey my Body’s Indications

                 of its alternating needs, i have been able to observe

                       distinct variations in Malassezia behaviour

           and effect on the Body, during implemented changes of Diet.


                           I have a Dedicated Earlier Entry

         regarding my observations, but it roughly works like this:

                When i am on a Highly Hydrating Diet

          -On Belief and Repeated Confirmation of Benefits-

            Malassezia appears to definitely be more Active

          but with much Less Punishing Effects on the Skin

         while when on a Less Hydrating – More Solid Diet

             of Lightly Steamed Vegetables, thus providing

        Considerably Reduced Hydration (and ‘live’ nutrients)

                        Malassezia activity and presence

                      appears to be Reduced temporarily

            but then Turned into an Unbearably Increased

                     Corrosive –Fire like– Burning and Itch

           penetrating and interrupting even the deeper sleep

        and /or waking up to either Acid like Fluid filled Bubbles

                    or some extensive Red-Burn-like areas

            such as the Under Breast nasty Surprise incident.

                                 (See Related Entry)


                       HOW IS the BODY HYDRATED

         Hydration MD


                                  a) Production 

                                  b) Content

                                of Body Fluids


                     2) ACTIVE – ELIMINATIVE 


                          Can be Best achieved

             with a Nutrient Rich Organic Water Content

                  in Fresh Raw Fruit and Vegetables


                               Active Hydration    

                                   Approve Positive

                Provides and Satisfies the Body Requirements

                 for Building and Nutrient enriched Hydration

              in the Form of Fresh Raw Fruits and Vegetables.


                               Passive or Neutral

                   Goes through the digestive system

              offering little else but some essential water

            to partially cover some eliminative processes

            in the Form of Water plus any externally added       

        substances such as in Teas, Processed Fruit extracts

                      or absorbed in Cooked Foods.


                Some may dispute this – I cannot prove it

                     Only the Body can speak for Itself

                              to those able to ‘listen’…

               Regular Consumers of Fresh Raw Foods

      would know the difference and what i am talking about…


           Tap Water is only One part of Body Hydration

                      Indispensable and Necessary

                    but Not as Valuable and Important

                   as the Nutrient Rich Water Content

                   of Fresh Raw Fruit and Vegetables

                      whether eaten whole or juiced.

    (Most Fruits and Veggies are 80% – 95% Water Content )


                           Empty and Unsuitable                                                                     

      Approve Negative

                  * Processed, Reconstituted Juices

                  * Processed heated Canned Fruits, or

                  * Made into Jam and Marmalades

                                                     *                                                  .

                  * Boiled, Fried, Roasted Vegetables 

                            Jam and Marmalades

                          Do Not Retain Nutrients

              and are Neither Nutritious Nor Hydrating.

                Any water content remaining or absorbed

         during such above processing is inferior in quality

                   and does Not Qualify as Hydrating.


              The Proof is in the Thirst or Hunger Signals

                  produced despite their consumption.


                    The Hydration Malassezia Fears

       Malassezia Water Fear

           The One Type of Hydration Malassezia Fears

     is Paradoxically… Warm Water!… used to Scrub it Off!

        It is the most effective way of destroying it on the Skin

                                On the Condition 

              It is Done as Soon as it is Felt on the Skin

                      Before it Dries out or Settles in

                    (Details provided in Earlier Entries)  


   And to answer the Question about Pityrosporum and Hydration:

         Hydration is Beneficial to and Not against Malassezia


                      Indispensable for the Body 

  Malassezia and Body Hydration MD


               Dehydrating the Body will only cause harm to It

                        with possible ‘chain’ consequences

        but will Not harm Malassezia more than a brief slow down.

            It will Relocate in areas it can find needed humidity

                         and the Consequences will be

                        Intolerable Pain and Discomfort


                                Plain Warm Water

                   to Wash and Scrub it off Scalp* or Skin

                          in the Early /Activity stage

                       is the Bad One for Malassezia

             and one to implement without harm to the Body


              * For Scalp see Earlier Related Entries


                       *  MALASSEZIA BLOGS  *                                        

                                  * Malassezia Blog *                                          

                                  * Malassezia Daily *       

        *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                             Malassezia Topics B  




  DC3 MD              

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Malassezia – and Body Hydration (PT1)



                         Malassezia Q&A's MD 


                     * Malassezia – and Body Hydration (PT 1)*


                      K1: * is hydration good for pityrosporum *

          Water md


                       My Personal View of Body Hydration

                       is Consisting of Two Different Types:

                       One of an Active Double Operation

                            and One Passive  or  Neutral


                      1-1) ACTIVE – CONSTRUCTIVE* 

                                            As in

                       A) Production of Body Fluids

                       B) Content of Body Fluids                                                                    

                        1-2) ACTIVE – ELIMINATIVE 

                                           As in 


                         2) PASSIVE – NEUTRAL

           As Fluids Passing through the digestive system

           with minimal constructive or eliminative utilisation

                             (Details and Charts below)


             There are also several External – Environmental

                        Types of Hydration / Humidity

                and they are ALL Favourable to Malassezia

                Internal Body and External Environmental

                                 except for One!


  Hydration as Humidity

            *1-  External – Environmental 

    – Pools, Pool Showers, Bathrooms, Baths and Showers

            and Any Water Collecting Areas or Vessels.

           *2- Environmental in Relation to Its Living

 – Our Body and All its ‘Variations of Fluids  and Humidity’ Areas

                      – Liquid, Humidity, Perspiration etc.                                                           

                    Hydration as Fluids

            *3- Internal Body Hydration

               – As Internal Body Fluid Conditions 

         All these Conditions are Favourable to Malassezia.


        How Important is Hydration for the Body

                 Looking at some Charts Below

            it becomes Obvious that for the Body

                               in One Word

                    HYDRATION means LIFE!

                  FAW MD 2

    Take a Look what it means for Each Vital Organ of the Body!



          Percentages provided in the Charts above and below

             vary a little and may not be completely accurate

               but  are a good indication of the Real Levels

          and how much ‘water’ our Body needs to Survive.


70% of the Body as a Total, is Water 

85% of the Blood content, is water

80% of the Brain content, is water

75% of the Muscles mass is water

90% of the Cells is water

              Not to mention that Water is also needed for

* Detoxification/* Production of Body Fluids

       such as

– Digestive Juices/– Hormones/– Lung Hydrating

  for elasticity and efficient functioning of clearing dust

  and other particles breathed in

– Mucous production for Protecting

– Nostrils

– Mouth

– Eyes/Eyelids

– Lungs

– Digestive and Urinary Tracts

– Genitals

 >Male head of Penis, Foreskin –  Female Vigina, clitoris)

– Urethra

– Anus

          Therefore, depriving the Body from the Benefits

                              of ample Hydration

                  Would Be Detrimental for the Body

           With Practically NO ILL Effect on Malassezia.   

             Body Hydration MD

  Somehow, i dont think that “Water” is just …Tap Water…


                       *  MALASSEZIA BLOGS  *                                        

                                 * Malassezia Blog *                                          

                                 * Malassezia Daily *       

         *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                             Malassezia Topics B                                                                  



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Malassezia ~ Candida – Are they the same?




  * Malassezia – Candida – Are they the same *


    Candida Malassezia comparison MD


     Q1: * is candida and malassezia the same thing *

         Candida wiki MD 1

                      I have not found anywhere so far any Reference

                                         of  Candida Species

                       Being or listed as part of the Malassezia Species

                                       Neither any Malassezia  

                         Being or listed as part of the Candida Species.

Malassezia Images MD


                          Therefore, for now i will assume that

                                    Malassezia and Candida

                                         Are Not the Same.

        Nevertheless, they Share Many Common Characteristics

Candida Malassezia Comparison MD

         Candida – Malassezia Shared Common Similarities

Candida Albicans MD

  1- General Similarities

* Candida genus include many different Species

* It is Part of the Commensal Human Microflora

* It is a Dimorphic Fungus

* Grows Both as a Yeast or Fungus

* Develops Hyphae (Spores, Pseudohyphae, Hyphae)

* Multiplies by Asexual i.e. Cloning and Hyphae Reproduction

* It turns into Opportunistic Pathogen to Low Immunity Hosts

* Capable of Invading Any Site of the Human Body

* Forms a Biofilm

  (a Self-produced Matrix also referred to as Slime *)

* Causes Diseases

  (depending on Medium and Body area of affliction)


   2- Symptoms Similarities

– Rush, Redness, Inflammation

– Itching, Burning, Discharge, Odour etc.


         3- Body Area – Ailments Similarities

 * Skin – Cutaneous Candidiasis

– Skin, Creases, Folds,

– Torso (Upper and Middle Body)

– Under Breasts

– Genitals, Groin, Buttocks,

– Hair Follicles

– Other Skin areas

* Mouth Thrush

* Throat – Esophageal Candidiasis

* Blood  – Fungemia

  Candidemia – (Fungemia causes Mortality)

* Genitals/– Penis, Vagina, Anus, Diaper Rash in Babies

* Intestines – Gastrointestinal Tract

* Nails – Onychomycosis (Nail plates)


        4- Contributing Causes Similarities

– Low Immunity/- Illness (AIDS, Cancer, Diabetes etc)

– Stress

– Antibiotics

– Steroids, including HRT

– Humidity/ Moisture

–  Warmth/Temperature

– Use of Chemicals / Detergents / Cosmetics, etc

– Sugars, Alcohol

– Poor Nutrition

  (and more)


 5- Treatments Similarities

Candida treatments are the same as for Malassezia

 with also Temporary Results and Recurrence


Candida Albicans MD


         1- Slime * I assume it is the equivalent of the Malassezia GSL

  or ‘Greyish Sticky Layer’ as i had named it back then

  not knowing any other name, and referring to in recent times

  as ‘Orange-Gray Liquid’ – ‘Amniotic Fluid like’ – or ‘Carrier’.


   2- I have Not found so far any reference regarding

  Candida and OIL Requirement for Reproduction

               as is the case with Malassezia.

  I vaguely recollect having read somewhere

  Candida is Not requiring Oil for Proliferation

                       and IF that is correct,

  then this is One point of difference between them.


   3- IF i have understood the medical jargon correctly, and

 IF the information is correct and reliable

 some studies of oils have showing a slow down / inhibiting

 effect on Candida virulence – at least on the Petri dish…

( Difference between Petri Dish and Body is that the former

  is a restricted, limited environment where the Yeast/Fungus

  is tested under controlled conditions, whereas the Body

  is its Familiar, Dynamic changing environment

  where it can escape, adapt, or fight and survive. 

  Otherwise the Petri Dish findings would have offered

  Fixed Solutions to the problems these creatures present…)


    4- Since Laboratory Research 

       -and my Personal Experiences-

                 have shown that 

        Oils Promote Growth of Malassezia

  i assume it would be wise for each individual

          to be certain about

  Which Type of Yeast they are Dealing with

  in Regards to Using Oils for Treatment

  and be mindful of the difference between

         a Petri Dish in a Laboratory

  and the Entire Dynamic Complexity of a Body

  and presence of Other Friendly or Hostile Flora.


    5- The above Lists and Information are Compiled Solely

  from Concise, Brief Candida Yeasts Research

  and Not on any Personal Experience or Assessments

  as is the case with the Malassezia Entries

  that are based on Long term Personal Experiences,

  Experimentations and Repeated Pattern Observations.


     6- The Lists  and Information above are Only to Illustrate

   a number of Malassezia and Candida

   similar to identical characteristics they present 

   as both being Yeast /Fungus Species.

   (Readers are Urged to Do their Own Research 


    See Also: A View into Candida Albicans    

                       Malassezia & Arabinitol

                          MQ LOGO-1                     


                       *  MALASSEZIA BLOGS  *                                        

                                       * Malassezia Blog *                                          

                                       * Malassezia Daily * 

                                  * Malassezia Health Quest *      

     *Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


                             Malassezia Topics B                                                                  



                Malassezia Health Quest *

Malassezia Issues – Related Topics
Malassezia and Medical Research
Health and Immunity – Nutrition  Diet 


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Malassezia ~ Fermented Foods Trial Results


                     * MALASSEZIA DIET *



  *Malassezia ~ Fermented Foods Trial Results*


                             The Fermented Foods Trial

                           Has Regrettably come to an end.

Malassezia and KimChee MD.

                                    One thing i can say is

                               I Wish! … I Wish! … I Wish! ….

        1- There had been any Conclusive and Beyond Any Doubt

                  indication of inhibiting or affecting Malassezia

                                  but this is Not the case


  2- Or a Positive explanation for Suspected association

     with occurring Unpleasant Symptoms – but again

     this is Not the case while every indication is to the contrary


  3- Certainty that continuing consumption despite any signs

    would not be to the detriment of other vulnerable areas


  4- Certainty that whatever ‘live elements’ are attracted

    or released during the Fermentation process

    -even IF primarily harmless under normal conditions-

         Are Not or will Not – turn into Pathogens

        in an already immuno-compromised system


               Observations during the Trial

The Trial was conducted over a 3-1/2 month period

          and was ended abruptly due to an accident

     that appeared to have been caused as an indirect result

                      of ignored symptoms.


  I included my Husband in it as a second reference point

      and for comparison of results or possible symptoms.

   My Husband is not a fan of sour, vinegary, spicy foods

    so after a whole first week i kept the Solids for myself

     and he was quite happy to drink the Liquid part of it

                    before or during dinner.


       I started him one week after i had tested it myself

so that one of us would be safe should anything went wrong.

The First symptom he reported back within the first three days

was identical to mine, also occurring within my first three days.

          Painful Blood filled Bubbles inside the Mouth


        Malassezia - Fermented Foods1 MD

            His were not as huge as mine, as in photo above

                   but Big and very Painful nevertheless!

                    After a few Repeats of Blood Blisters

                         getting progressively smaller

         they were replaced by a succession of ever present

         yellowish white mouth Ulcer type, also Stinging ones

         making eating Uncomfortable and taking time to heal.


       I have a couple of theories regarding these symptoms

            some possibly positive and some negative

          but i have no proof or way of confirming either

      therefore there is no reason to expand on possibilities.


    Continuing on despite all and in order to give it time to settle

    and hope for more definite results, my Man developed

    mysterious pains and aches

    * needle shootings

    * hand swelling

    * arthritic and chest pains and so on-both while at work or home

      and started to worry he was heading for a heart attack

        and we considered doctor appointments and tests.

        After making sure the symptoms were not due

        to anything naughty he might had been consuming at work

        i decided to Reduce his dosage and frequency

        until eventually i took him Completely Off it.

        After a while all his symptoms faded away.


For myself i remained undecided and determined to continue

               despite a mixed bag of Symptoms

     while weighing the positives against the negatives.


                                 The Positives

There were a Few Noticeable Positives i was reluctant to part with:

 * I absolutely Loved the Taste

 * I experienced Tremendous Energy and Motivation,

    made me feel Alive like Life’s Electric Current

    was running through my veins.

 * My head was Clear and on Fire!..

    I could Think, Plan, and Remember things

 * Digestion and Peristaltic Motions markedly Improved


   One neither positive nor negative as such

   was Vivid active Dreams – Busy Mind throughout the night.

   No sleep disturbance – No wakefulness

   but i would have preferred it dead quiet, Lol!


                        The Negatives

* Suspicion -but no confirmation- of possibly affecting negatively

  Calcium Absorption – and Strength of already weak Bones.

* Needle/Shooting Pains-similar to ones descried by my man

* Gradual Build up of Kidney Pain and Pelvic area Inflammation

       I ignored the warning signs preferring to doubt

             while the inflammation kept Building

      until a light misjudgement caused a small accident

        that resulted in pain and partial immobility

   further aggravating Inflammation in the Pelvic area.


I still did not stop until the first minor accident was followed

by three consecutive ones that resulted in urgent purchase

of a Walking cane, followed by a Stroller and a Wheel chair

due to complete immobility and my man having to take

         two weeks off work to look after me.


I have recovered enough to walk the wheel chair around

             instead of being wheeled in it

   and stand up for a few minutes without holding on

        but to get back to this point of recovery

      i had to do what i have always been doing

            for the past three decades whenever anything 

       went wrong in any area – and had always worked:

        I stopped use and consumption of everything!

                 and I mean EVERYTHING

               Both Internally and Externally

        and Consumed ONLY Fruit Smoothies

        until there were signs of Improvement

              (usually three days to a week).


                  I did the same this time.

          Nothing but Fresh Fruit Smoothies

    No Acidophilus, No Kim Chee, No Seawater.

                  It took over Three Weeks

                  and i have still more to go

          – If there is no permanent damage…

I thought the Yeast would devour me Alive but it did Not!

    It always stops when there is Trauma in the Body

    and returns to activity, ironically …as a sign of Improvement

                 before I have even felt any…

Since then i have Resumed my Normal Recent Diet

with Preference to 2 Fruities and 1 Steamed -for now-

       as well as the daily Acidophilus maintenance

but have dropped the Kim Chee… regrettably for good…


             Here i must note that i had created

             my Own Benign Kim Chee Recipe

    with Clean Warm Water, Fresh Veggies and Fruit

                      without any use of

               – Commercial Yeasts or Chemical additives

   – Salt Free

   – Vitamin C and Acidophilus enriched

    – only a Brief 2-3 Day Fermentation time

              producing a mild Natural

Aromatic Flowery-Light Vinegary- Fragrance and Taste.

 Only Clear Bubbles were produced during the process

and remained absolutely FREE of Green or Gray Scam.

    I Used Sugarless Vitamin C as Preservative and Bacteria inhibitor

   to replace the high blood pressure and kidney irritating Salt

     and added the contents of an Acidophilus capsule

as a Malassezia fighter and for enhancing Friendly Flora.

                  Fermentation did the rest…  

Malassezia and Fermented Foods MD

               My Husband drunk the fermented juice

                      I only ate the Solid Pieces

It made No Difference to Malassezia Presence or Activity.  

 Irrespective, i would have continued eating it indefinitely

if it had not been for the adverse Inflammatory Kidney/Pelvic effect

and its resulting serious and undesirable consequences.

                                    * * *

                     Pelvic – Joint Inflammation

The Photos Below show the Pelvic and Spinal interconnected

‘cabling’ System of Nerve, Arteries, Blood Vessels, Muscles etc

and illustrate how and why Kidney inflammation can affect

               Pelvic and Spinal area and Vice Versa.


                                    (Click on Photos to Enlarge )


   It is easy to see how inflammation in the Kidneys

   can cause Lower and Middle Back Pain, Stiffness

   Pelvic inflammation and restricted painful mobility.

                                * * *

                    Fermented Foods Related Entry 

              Malassezia ~ Probiotic Warning (Pt 3) 



                         *  Malassezia Blogs  *

                                       Malassezia Blog WP

                            Deals with history of Treatments 

                               Outcomes and Experiences 

                             from Beginning to Recent times  

                                  –>  * Malassezia Blog *  


                                           Malassezia Daily WP.

                    Confirming and/or Updating past Topics 


                       Recent Developments and Progress

                             New Discoveries and Photos 


                  Addressing Readers’ Questions / Keywords

              Please Note:

                       I am NOT Qualified  To Make a Diagnosis

                             Nor Provide Personal Advice

                                All References are Based

                   On my Own Unfolding Personal Experiences

                                 –>  * Malassezia Daily *


   * Malassezia Daily ~ LIST OF ENTRIES 1–150 *   


  DC3 MD              

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Malassezia Health Quest

RESEARCH Malassezia Specific Issues Malassezia & Medical General Health & Immunity Malassezia Nutrition-Diet Other Helpful Topics

~ Malassezia Blog ~

My Story, Battle, Experiences, Methods and Treatments

Malassezia Daily

My Experiences, Methods and Treatments

Malassezia Topics

* * Quick Reference Helpful Tips * *

Atypical TB - My Story

Living with Atypical TB: A Successful Battle! Health Care, Diet, Exercise, Supplements, Tips to Minimise Side Effects, Looking after the Lung and Improving Immunity Overall.

Atypical TB - MAC

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